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How Eating a Healthy and Balanced Diet can help you Increase your Productivity

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If you want to increase your productivity and perform at your best levels, you have got to watch what you eat. Alex Simring thinks that it is important to eat a healthy and balanced diet if you want to stay fit and active and perform at your best levels. Now, the question arises as to what is a healthy and balanced diet. The most important thing here is to consume foods that are rich in vitamins, minerals, antioxidants and enzymes ...

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Alex Simring

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Alex Simring Profile

This post outlines some of the things that Alex Simring does outside of work and gives a bit more insight into his personal side. Medical studies and being a gastroenterologist form a large part of his life, but they certainly don’t define everything about him! Alex loves music, particularly playing the cello, running, cooking and meditation. He’s just turned 40 at the time of the post, and he certainly feels that that he still has the best years ...

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